5 Ways To Reduce The Signs Of Age

There comes a time in ever woman's life when she comes to the realization that she's getting old. Whether it be the tenth time you bought wine without getting carded or that first time you heard the term “mam” from someone you considered close to your age. While we as a gender have yet to locate the fountain of youth, there are something you can do to prevent early signs of aging. Taking care of your face is a great way to continue to look young. Following these tips can help you stay in your prime for year to come.

Protect Your Self:

Whether your 5 or 50, sunscreen is your best ally in keeping your skin healthy and young. Don't assume you're not going to be in the sun long enough to damage your skin. Just a car ride or a walk around the block can expose you to UV rays long enough to cause damage. Wear SPF 15 sunscreen year round whenever you will be out in the elements for longer than a few short minutes.

Another great way to protect yourself from the suns rays and therefore protect your skin from the tell tale signs of aging, is to cover up when your out in the sun. If you know you will be out in the sun for awhile, wear long sleeves and a wide brimmed hat to help protect your face and body from the sun's rays.

Be Sensitive:

The more irritants that come in contact with your skin, the more likely your skin is to take on the signs of aging. Treat your skin as though it is sensitive and stay away from heavily perfumed lotions and body sprays that can irritate your skin. As a general rule, you should look for non allergenic, non-perfumed lotions unless you're positive they won't irritate your skin.

Fight Age Spots:

Age spots are something no woman wants to see when she looks in the mirror. While you can't always get rid of them you help fade them by using alpha hydroxy cleanser and lotions. It you have extremely sensitive skin be sure to try these products on a small patch of skin before you use them on your entire face. Don't wait until these spots are dark and noticeable. Be proactive in the fight against aging skin.

Be Prepared:

Whether it's the dead of winter or the middle of a summer, you need to be prepared to give your skin what it needs the most. When you're going out in the cold, be sure to moisturize and bundle up to protect your skin from the frigid temperatures. When your going into the blazing heat of a summer day, protect your skin with sunscreen and drink tons of water to keep it moisturized. While these things don't directly contribute to aging, the healthier your skin the easier it is to combat signs of aging.

Get a Professional Opinion:

If you want a more drastic approach to combating old age, get a professional opinion. There are many options available to woman who want to reverse the effects of age. Keep in mind that while these options do exist, they come with a pretty hefty price tag. If you decide to go this route. Do your research to find out who the best doctor in your area is and what each procedure consists of.