Beauty & Fashion.ftdb

Defend your skin from winter woes

Has the winter weather left your skin feeling all dried out? These tips can help you feel oh-so-soft from head to toe.

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Some psoriasis linked to early death

People who suffer from severe psoriasis die younger than people with mild cases or without the disease, for reasons that are unclear, researchers said.

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Mercury in mascara? Minn. bans it

The quest for thicker lashes and defined eyes should get safer in Minnesota on Jan. 1, when a state law banning mercury from mascara, eye liners and skin-lightening creams takes effect.

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FDA eases access to Accutane

Women seeking an acne medicine that can cause severe birth defects may find it a little easier to fill their prescription.

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Porn star politician auctions breast implants

Porn star Mary Carey, who shot to fame by running for California governor against Arnold Schwarzenegger, plans to auction off her autographed, recently removed breast implants for charity.

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Skin Care Information, Tips And Advice

If you want healthy skin, emitting radiance and glow – get all the possible skin care information you can find online. Don’t just buy any skin care product online which looks attractive and smells good.Spending a fortune on buying skin care products is not going to help you if the product doesn’t suit you or you don’t take other steps to improve your skin.

Therefore, before you buy skin care products read the following skin care information and make an informed choice. First and foremost, let’s understand all the factors which govern the health of our skin.Skin health and beauty mainly depends on:

• Balanced nutritional diet
• Adequate rest and sleep
• Plenty of water intake
• Fresh air and light

Apart from these, there is more information on many factors which affect our skin. Since skins are different, we all are affected in different ways by all these factors. Some factors affect internally i.e. within our body and some externally. Some factors can be controlled while we have no control on others.

Taking care of your skin is the first step towards beauty care. And getting skin care advice is the next. Most people when asked for skin care advice; try and sell you skin care products, creams and lotions. But we are here to help you choosing the best. But before you read our skin care tips and advice it is essential that you know everything about your skin type. This will help you selecting and buying skin care products becomes easier.Skin Type Advice

There are four skin types:

Normal skin – This is the best type of skin. Anybody who has normal skin is very lucky indeed as it looks clear, supple and healthy. Normal skin requires less skin care than other skin types.

Dry skin – This type of skin cannot retain moisture as well as normal skin. It may flake and deteriorate with time and is prone to early wrinkles and lines. People with dry skin should follow skin care advice strictly and use moisturizers freely to prevent premature ageing.

Oily skin – Excess oil on the surface of the skin marks this type of skin. Oily skin often develops spots and pimples. Important skin care advice for oily skin includes regular and thorough cleansing.

Combination skin – The forehead, nose and chin may be oily and the cheeks and other areas may be dry.

Simply follow the below mentioned "Seven skin care tips" and you will be several steps closer to perfect beauty. If you wish to have a healthy and glowing skin, follow our skin care advice and tips dutifully.

Skin Care Tips

Water is the key to success. Don’t neglect this skin care advice. 8 glasses of water a day will keep wrinkles away!

Exercise regularly. Most people don’t follow this skin care advice as they feel skin and exercises are not even remotely connected. However, exercise is not only good for your health but also good for your skin care as it improves your blood circulation.

Stop smoking. You must have heard this slogan endlessly but did you think of it as a skin care advice. Smoking makes your teeth yellow, gives you spots, makes you smell and also harms your skin and lips.

Daily moisturize your skin and neck. Neck moisturizing will slow your aging lines.
If your skin is oily, choose oil-free moisturizers without fail. Don’t neglect this skin care advice if you don’t want pimples and spots to break out.

Avoid excessive sun exposure. Always apply good sunscreen lotion every time you are outdoors.
Avoid junk food - follow this most important skin care advice if your skin is oily and acne prone. It is easy to find skin care advice but following that advice is not! Follow our skin care advice and tips to get the best of you out of you…

Beauty & Fashion.sivd

British Model Spot Checks Could Begin in '08

Spot checks to enforce some of the British Fashion Council's Model Health Inquiry recommendations could be under way at London Fashion Week by the fall 2008 shows, which begin Feb. 15.

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From Streetwalk to Catwalk

Some might call it eveningwear, but in this case, it's really apparel for ladies of the evening. Or women who just want to look like them.

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Lines Rush to Fill Changing Bridge Space

Bridge has been a relatively sleepy sector as retailers struggle to find ways to reinvent it amid competition from the hot contemporary zone.

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Gunn on Challenges Facing Liz

It's been almost 10 months since Tim Gunn made his leap from academia to an executive role at one of fashion's largest public companies, and the reality TV personality is charged with one of the industry's biggest challenges: turning around the Liz Claiborne brand.

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Fashion Scoops: FutureScent... Finding Garbo... Starck-Made Moss...

Justin Timberlake could be the face of the next Parfums Givenchy men's fragrance, according to rumblings in the market.

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Beauty & Fashion.kbgg

Non-Surgical Liposuction Alternatives Information Posted By : Ricky Waugh

Patients often ask plastic surgeons if there is a way to get the results of liposuction without surgery.

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How Diet Affects Your Skin Posted By : Ricky Waugh

Nourish and cleanse your skin from the inside out, and you'll look and feel great with theskin diet

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What are Nails and Why do We Have Them Posted By : Ricky Waugh

If you're like me, you don't think-much about your nails.

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What is My Skin Type Posted By : Ricky Waugh

The Term "Skin Type" Refers to two things: how much sebum your skin produces, and where this sebum is most heavily produced.

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Nail Care For Better Nails Posted By : Gerald Bergam

There's no doubt about the fact that getting your nails done professionally by a nail care expert is worth the money if only because of the pampering that comes with it.

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Beauty & Fashion.vbip

What's Your Style?: Take Our Test to Find Out!

A few quick questions will solve your style questions forever...

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Lux Gift Guide: Indulgences for her, him, and you!

From fancy kitchen items for the cook in your life to ingenious games for the young at heart...

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Gifts Under $100: 20+ Cheap'n'Chic Ideas

Finding something special for those who seem to have everything can be the most trying holiday experience of all...

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Girly GadgetsThe Top 10 Toys

Vogue and Elle are all well and good but for real inspiration, look to smaller-circulating publications...

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5 Ways To Reduce The Signs Of Age

There comes a time in ever woman's life when she comes to the realization that she's getting old. Whether it be the tenth time you bought wine without getting carded or that first time you heard the term “mam” from someone you considered close to your age. While we as a gender have yet to locate the fountain of youth, there are something you can do to prevent early signs of aging. Taking care of your face is a great way to continue to look young. Following these tips can help you stay in your prime for year to come.

Protect Your Self:

Whether your 5 or 50, sunscreen is your best ally in keeping your skin healthy and young. Don't assume you're not going to be in the sun long enough to damage your skin. Just a car ride or a walk around the block can expose you to UV rays long enough to cause damage. Wear SPF 15 sunscreen year round whenever you will be out in the elements for longer than a few short minutes.

Another great way to protect yourself from the suns rays and therefore protect your skin from the tell tale signs of aging, is to cover up when your out in the sun. If you know you will be out in the sun for awhile, wear long sleeves and a wide brimmed hat to help protect your face and body from the sun's rays.

Be Sensitive:

The more irritants that come in contact with your skin, the more likely your skin is to take on the signs of aging. Treat your skin as though it is sensitive and stay away from heavily perfumed lotions and body sprays that can irritate your skin. As a general rule, you should look for non allergenic, non-perfumed lotions unless you're positive they won't irritate your skin.

Fight Age Spots:

Age spots are something no woman wants to see when she looks in the mirror. While you can't always get rid of them you help fade them by using alpha hydroxy cleanser and lotions. It you have extremely sensitive skin be sure to try these products on a small patch of skin before you use them on your entire face. Don't wait until these spots are dark and noticeable. Be proactive in the fight against aging skin.

Be Prepared:

Whether it's the dead of winter or the middle of a summer, you need to be prepared to give your skin what it needs the most. When you're going out in the cold, be sure to moisturize and bundle up to protect your skin from the frigid temperatures. When your going into the blazing heat of a summer day, protect your skin with sunscreen and drink tons of water to keep it moisturized. While these things don't directly contribute to aging, the healthier your skin the easier it is to combat signs of aging.

Get a Professional Opinion:

If you want a more drastic approach to combating old age, get a professional opinion. There are many options available to woman who want to reverse the effects of age. Keep in mind that while these options do exist, they come with a pretty hefty price tag. If you decide to go this route. Do your research to find out who the best doctor in your area is and what each procedure consists of.

Breast Enlargement Pills And How They Work

Fortunately for some women, they have been endowed with nice plump breasts. While some women who find themselves inadequate on some areas are trying to fill them up on their breast. The breast aside from its natural function as a life-giving support to infants can also be a come on and extra sexy. So women who are eternally pining for breast like those of sexy actresses are scampering for breast enhancement pills as alternative to surgical breast implants, which are most of the time too expensive for the ordinary woman to be able to afford.

With the dawning of modern science and nutraceutical technology, alternative breast enhancement came to be. This is in lieu of painful and expensive surgical breast augmentation. The question is doing breast enhancement pills work?

Yes and no. Yes they work. But the bad news is they have some side effects on some women and they could be real bad. Some breast enhancement pills are quite effective for breast growth. Many women have reported nearly a half cup size increase in 2 months or less in some products. Some went from an A to a full B. While still some women reported to be just plain happy with the product they are using. To add to that even older women are finding breast enhance men pills working for them. As thee women are thrilled with the results there is something they have to be aware of.

There is a warning. Breast enhancement pills do not all work. There are numerous that may actually produce some disadvantageous upshots. Yet with some supplements that are found to work and enhance your breast, there are accompanying guidelines in the way you go about your life that you should stick on to get the most out of the products.

Perhaps manufacturers sometimes do not inform their customers about the necessary precautions that go with the usage of the pills. It is imperative that customers should be well informed and educated on the kind of breast enhancement pill they are using. This is to avoid any pitfalls that may happen to them later.

For one avoid caffeine while on the pill. Caffeine has been said to get in the way with process of breast growth. It sort of knocks off balance some hormones that make the pill effective in your breast enhancement. Smoking cigarettes can be another destabilizer. So as much as possible avoid smoking at all times.

For effective breast enhancement pills, check out the manufacturers. Do they deliver as they promise? Money back guarantee and a product comparison chart for a brief overview of the products should be there. Comparing which one is the best is pretty difficult but at least there is a basis for comparison to help the customer look and feel better.

Follow prescribed dosage and guidelines in using the breast enhancement pill. When you follow to the hilt, you will avoid disappointing results. What the pills are for the pills will do. So take them for what they are worth for. Adhering to guidelines and doing as prescribed and never forget to choose the right product a breast enhancement pill that works well with you.

Beauty & Fashion.cibb

Beauty Beat: Italian Beauty Sales Rise 2.9% for Year

After three years of relatively stagnant sales, the Italian beauty market is picking up the pace.

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Common Beauty Secrets of the Common Teenage Girl

Is there anything more difficult than being a teenage girl? There is the constant stress of staying ahead of everyone else when it comes to fashion choices and what to wear. There is also the endless amount of decisions they need to make about their makeup. The choice of makeup they wear for the day has all sorts of different factors playing a part.

A teenage girl needs to think about what kind of outfit they’ll be wearing, what clothes they think their friends will be wearing and the complexion of the face. The wrong choice of color can ruin a perfectly planned day. The right choice can lead to an exciting and eventful afternoon.

Leading beauty experts have researched and read all the leading fashion magazines looking for as much information as possible on the latest beauty product and the most fun beauty tips. They are excited to bring you this list of the most looked over beauty secrets for teenagers to follow. Here are some beauty secrets and makeup tips every teenager should know.

1. Skip the foundation – For all of you with acne reading this, the best thing I can recommend is to avoid putting on a thick foundation no matter what. You’ll only clog your pores up and make it worse. Another reason to avoid foundation is that it will cover up your natural, youthful beauty. It’s made for women in the 40’s, not teenagers. If you have a few blemishes, cover them up with concealer, then follow with a powder.

2. Pat concealer in, never rub it in – As you apply concealer, put a bit on the pad of your middle finger and pat it in. Try not to rub it in. It will cause you some problems by clogging pores.

3. Play up your lips or your eyes, never both – Use a nude lip color with a touch of gloss if you will be wearing heavy eye makeup. Keep your face light toned, avoiding heavy blush and wear only mascara on your eyes and a light eyeshadow if you want to wear a dark lipstick. You’ll end up looking like a circus clown by playing up both eyes and lips.

4. Acne – The biggest mistake I see most teenagers make when they suffer from acne is not seeing a professional about it. All the nice clothes in the world won’t make a difference if people can’t take their eyes off your face to notice.

5. Less is more – Don’t you hate those girls who look beautiful no matter how little makeup they wear? There is a reason for that. Less makeup brings out more of your natural beauty. This pertains to women of all ages. Too much makeup makes you look worse. Take it down a notch. Really, all you need is some great mascara, concealer for acne and gloss and you’ll set.

6. Natural hair is always hot – I see entirely too many teenage girls screw around with their hair color and end up with making a mess. By lightening your hair too many shades above what it is looks tacky and cheap. You want to leave people with the impression that you were born with that beach sun-kissed look with your hair.

7. Vaseline is your best friend – Throw away all those expensive bottled cleaners and buy some Vaseline. It is hands down the best eye makeup remover you can find. It's also great for healing chapped lips. Get some Vaseline on a toothbrush and massage your lips with it. Your lips will be smooth and soft.

8. Layers are great for any hair type – It doesn’t matter if you have curly, straight or wavy hair. Layers will give thin hair the appearance of being thicker, curly hair seem manageable and wavy hair the talk of the town sexy.

9. Spend money on key beauty products – Cheap makeup products are just that, cheap. They are made from cheaper, low quality products and are not good for your skin. Pay that little extra for good eye shadow, facial moisturizer, powder, self-tanner or lipstick. Don't waste your time or money on fancy mascaras, cleansers, eye liners or lip gloss. There isn’t much of a zdifference for these products.

Beauty & Fashion.xyhn

Trade Secret Targets Affluent Shopper in Revamp

As diversion of salon brands accelerates in the mass market, at least one specialty retail chain has decided to update its current business model to make it more competitive.

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HSN Goes Interactive for Customers

The Home Shopping Network is establishing itself as a beauty authority with its 360-degree lifestyle platform integrating television and the Internet.

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Holiday Sales Countdown

Mass merchants always count on the last-minute holiday rush to make sales goals. They'll be doing the same this year, hoping that the extra day between Thanksgiving and Christmas will help them meet projections.

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With Every Click and Call, E-tailers Pad Beauty Sales

Cyberspace and TV airwaves are giving beauty sales a boost this holiday season, as shoppers have shed misgivings about buying color cosmetics and fragrance electronically.

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Feminine Touch

John Varvatos is expanding into women's - fragrance, that is, with his first feminine scent.

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Beauty & Fashion.ranb

Heavenly Waves: See Halle's Hottest Hairdos

Since first debuting in 1991?s The Man in the Moon, Reese Witherspoon has endeared many with her sweetness ...

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Designer Gift Guide: Perfectly Picked Presents

Those luscious lips are recognizable anywhere?on a movie screen, in a weekly

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The Evolution Of Jennifer: See J.Lo's Many Changes

J. Lo is the most gorgeous working woman we know. Though she?s already lived nine lives in the limelight (singer/actress/designer/dancer/director), it?s her breathtaking appearance that always ..

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Beauty & Fashion.sdxs

How Diet Affects Your Skin Posted By : Ricky Waugh

Nourish and cleanse your skin from the inside out, and you'll look and feel great with theskin diet

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What are Nails and Why do We Have Them Posted By : Ricky Waugh

If you're like me, you don't think-much about your nails.

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What is My Skin Type Posted By : Ricky Waugh

The Term "Skin Type" Refers to two things: how much sebum your skin produces, and where this sebum is most heavily produced.

More...

Nail Care For Better Nails Posted By : Gerald Bergam

There's no doubt about the fact that getting your nails done professionally by a nail care expert is worth the money if only because of the pampering that comes with it.

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Breast Augmentation and Breast Implants Information Article Posted By : Ricky Waugh

The beauty of the female form is often defined by its curves. The breasts complete the top of the ideal hour glass figure.

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Keeping Your Skin Wrinkle Free

Most people wish to have remarkable looking skin. Whilst certain things will be out of our control there are ways in which we can assist our skin in looking younger.


Genetics is one area that is difficult to do anything about as some races age better than others because some skin shades and skin types age slower or and some people are predisposed to naturally having good skin. So let's look at the things we do have control over and what should make an enormous difference in how our skin will look.


Firstly, the old expression that beauty is only skin deep is not true. Beauty definitely does start from the inside with proper hydration and nutrition. Eating nutritious healthy foods will help you have a healthier and radiant looking skin. Firstly keep away from greasy fast food as this will cause nothing but skin care problems. Secondly drink lots of water to assist your skin and body in being properly hydrated and DON'T smoke! Smoking causes skin to age very fast, so try and get the help you need in quitting.


One of the most important things you can do is limit your exposure to sun. Certain people or certain skin types are able to tolerate sun exposure far better than others, but a good rule is to remember that the sun will damage your skin. A tan is your body's reaction to sun damage , just like callous form when heavy manual work is done with hands or dancers that get them on their feet. So always remember to protect yourself by wearing a good sunscreen and hat when outdoors.


Another very important step that most people forget is to cleanse their skin daily. This should be done first thing in the morning and the last thing in the evening before going to bed. This will help keep your pores from getting clogged as well as removing excessive oils and dirt. Use an excellent quality cleanser and not just water and soap.


Another thing you'll need to do is apply a toner after washing to help remove any leftover cleanser and to tighten your pores before applying your moisturizer. Remember to select a moisturizer that suites your skin type.


A recommendation when buying a daytime moisturizer is to select one with a built in sunscreen and at night you should consider applying a thicker and richer moisturizer so your skin can receive the benefits while you are sleeping.

Beauty & Fashion.mdgi

12 days of green shopping: Gifts to pamper the skin

The cosmetics industry is undergoing a revolution due to increased scrutiny over chemicals. And that’s a good thing because most of us absorb close to four pounds of chemicals through the skin annually.

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Stitch 'n Bitch goes green

In our increasingly technology-dominated world, knitting has become the choice hobby among young professional women.

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D.I.Y. and tote your stuff in eco-friendly style

Express yourself by making your own reusable bag following our easy instructions.

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Behind the seams with Jenny Hwa of loyale

Who are the creative figures behind these cutting-edge, planet-friendly styles that are showing us sustainable has nothing to do with tie dye or itchy fabrics? We asked our resident fashion writer Victoria Everman to catch-up with New York’s Jenny Hwa.

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Men: don’t be afraid of green products

Not to embrace any negative stereotypes, but men tend to despise shopping more than those forced trips to the latest Hugh Grant romantic comedy, thus they usually make hasty decision as to what to load their bathroom shelves with.

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Beauty & Fashion.vuoy

Botox Attacks with A Purpose

Although the term Botox is quite common and well-known, surprisingly then is the fact of how very few people actually know much about the details regarding Botox. Why it is so popular and information surrounding it and why it effectively attacks your aged skin with a purpose.

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Common Men's Hair Care Tips

All men's hair is not the same. It varies in texture and color. But, commonly there are same ways to take care of men's hair.

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Nail Care

Healthy nails radiates overall good health. Regular nail care will lead to healthy nails no matter the age of a person. Nail care is all about having a good awareness of the products one use on nails,and the care one gives it to reduce the damage the nail undergoes in the day today chores. Good news is that with proper nail care it is easy to possess nails that exude health and care.

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Where to Find New Make up Ideas for a Better You!

Tired of what you look like everyday? Think your makeup is just boring and plain? Maybe now is the time to change that! You will definitely find it amazing what a slight make over can do.

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California Plastic Surgeons - What It Means To Be Board Certified

"Board Certified" simply means a physician has been given a Board Certification by an organization called a "Board". This includes formally recognized entities such as the American Board of Plastic Surgery but may include unrecognized or other entities calling themselves "Boards". This can create significant confusion with the terms.

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You’ll have hair loss if you don’t know 10 reasons why?

You’ll have hair loss if you don’t know 10 reasons why?

Today almost everybody complains from hair loss. Maybe so do you. But are you sure that you’ve removed all the reasons for hair loss? In order to be sure you should read all the list of main reasons:
1. You don’t wash your hair as soon as it becomes muddy. The muddy hair cannot breathe. Therefore sometimes hair loss begins.
2. You comb you hair while it’s wet yet. If you noticed wet hair is hardly combed. And as a result of it its structure is damaged. You should comb your hair only when it’s quite damp.
3. You wash your hair too often, even when it’s not necessary. As a result of washing too often, hair becomes dull and thinner. Because it loses most of its nutrients while washing process.
4. You often use a drier. Hair begins shedding, but also loses its health and natural shine.
5. You do not use the suitable shampoo for your hair. Today it’s very difficult to choose the right shampoo among numerous popular brands. But the famous and expensive don’t always mean the best. Before buying any hair remedies I recommend to read the following article that I’ll post tomorrow. I hope it may be useful for you.
6. You have just been operated or taken a lot of chemicals. After both of these events begins hair loss as a result of chemical poisoning of the organism. In this period your ration must be very rich in vitamins (especially A, B, C, D, E), minerals, microelements. You’d better drink fresh-squeezed fruit and vegetable juices (especially apple, carrot, cucumber etc.). You can drink them together in equal proportion. And of course, the second thing you should do is to make masks for external nutrition of hair. It’s recommended to wash hair with natural homemade shampoo for a while (see the receipt in my next articles).
7. You have anemia.
The lack of iron and vitamins also causes hair loss. In this case besides treatment with natural hair remedies, you need also eat food rich in iron. I especially recommend you to drink fresh-squeezed apple juice and eat various salads, nuts, more fish, etc. Fish is very rich in vitamins A, E. Or you can consult with your doctor and take some multivitamin tablets. But I recommend you to choose the natural way.
8. You often dye or perm your hair. Regular coloring or perm damage hair and it begins to fade, becomes thinner and dull. Therefore such hair usually doesn’t seem healthy. Such hair needs special care most of all. You should make natural masks to nourish your hair. I recommend you to use natural homemade shampoo.
9. You “trick” your hair only with remedies you buy from stores. Don’t forget that the best shampoos, masks and conditioners that you buy from shops are not enough for health of your hair, especially if it is damaged. Because almost all these remedies contain chemicals thanks to which we could keep them for a long time. But true natural remedies can be usually kept for a week maximum. You’d better use homemade shampoos and conditioners minimum 3-4 months a year if you want to have healthy and bright hair with natural shine. (see the receipt in my next articles). You can also find such chemical free homemade shampoos at the natural shampoo section of natures brands store.
10. You eat much salt or sugar. Everything is useful in necessary dose. Consuming much salt and sugar also causes hair loss. You should reduce them in your ration; especially restrict pickles, cakes and sweets.
Homemade masks for hair loss
Mix coconut oil + mustard oil + castor oil in equal quantities. Apply on the scalp and massage gently. Leave overnight. Shampoo in the morning. It’s a good treatment for hair loss (at least once a week).
Home remedy for deep conditioning damaged hair (from perms, coloring or using a drier)
1 cup real mayonnaise (room temperature) + ½ cup olive oil + 3 egg yolks. Mix all in a bowl. Apply thoroughly on your scalp and hair. Cover with plastic cap, then with a hot towel. Keep at least 30 min and then rinse out. Do not shampoo afterwards, just rinse well. Do it when you are not going to go out.

7 Tips to Home Hairdressing

1 - Get the right Equipment

* Scissors - You cant cut hair without them!An investment in a good quality pair of Hairdressing Scissors is the best decision you can make. You wont need a £200+ pair but spend as much as you can afford on this essential kit.

* Hair dryers - A cheap Hairdryer seems like a good option, but spend wisely. Buy one with as many features as possible, attachments and multiple heat settings are good. You want to ensure your clients are comfortable, and blasting them on full power because you cant turn it down will not get you repeat business.

* Straighteners - GHD Straightenerss have gained a good reputation for home use, as have Remington straighteners, again go with the best you can afford, read the reviews online and avoid the cheap options. Your clients are your bread and butter, and they need to feel safe in your hands, seeing good quality equipment will give them piece of mind, and will ensure happy clients.

* Hair Clippers - Depending on the type of hairdessing you want to do - you may decide you don't need a pair of hair clippers, however for the cheap prices a set can be picked up for, it's worth having some in your kit bag. You may not be intending to cut male hair, but a quick trim can be performed quickly and easily for your clients husbands or boyfriends, and that means more money in your pocket! (You could even offer a 'couples discount'!)

* Hair Products - There are thousands of hair products on the market, shampoo, wax, hairspray, styling mousse etc. Having something for everyone is virtually impossible, and everyone has their own favourite brand so your best bet is to go for some well known branded products. Don't break the bank here. Give your clients the option of using their own products. If you are styling a clients hair in their home you can use their own products, but take the opportunity to sell your own recommended brands. (You can buy in bulk, and resell at a profit!)

2 - Know your Market

You have a choice of two main types of hairdressing, you must pick the one that suits your needs the best.

Choice 1 is the more modern salon style of hairdressing, this style follows fashions and styles directly.

Choice 2 is the more traditional hairdressers, this choice usually requires less training, as the work is less about styling hair and concentrates more on the basic cutting of hair.

Find out what would give you the best return in your area, if you are providing mobile hairdressing services then the simpler cutting style will benefit you best, it requires less equipment and less of your valuable time!

3 - Advertising

Local advertising is the best way to sell your services. Word of mouth will only get you so far, so if you want to be a success, then you need to get your details into the marketplace where others can find you!You can get a free listing right here in our Leeds Hairdressers Directory, or a paid listing to get a featured advert.

Try putting an ad on Gumtree or Craiglist - make sure you select the right section for your local area.Buying an ad in local papers, is usually a good investment, as well as ads in shop windows.If you have a car, get yourself a sticker made with your name and number on (include your website if you have one) and you are getting free advertising everywhere you drive!

4 - Price yourself into the MarketHairdressers generally charge a set price for the work or style that is carried out, find out what others are charging in your area and undercut them if you think you can afford it. Be realistic though and don't undersell yourself, if you develop a reputation for quality you may be able to increase your prices in the future.

Print up a price list and leave it with your clients, leave a couple extra and ask them to pass them on to friends (remember to include your details so they can contact you!)

5 - Qualifications and Skills

A qualification in hairdressing (such as an NVQ) is an excellent selling point and can be obtained relatively easily through night school courses or colleges.Trainee positions at salons are often highly competed, but don't be afraid to learn your trade in a salon then branch off on your own, if you are ruthless you can take some of your clients with you too!

6 - It doesn't hurt to Read!

Below are a couple of recommended books that can be picked up from any good high street bookstore, or online shop:

Haircutting for Dummies (ISBN: 076455428X) - I'm not calling you a Dummy, but most people have to start somewhere!

How to Simply Cut Hair (ISBN: 0929883063) - A Step by Step Guide to the Six Basic Haircuts That Can Be Combined or Altered to Create Just About Any Hairstyle

7 - Set up a Salon

If you are great at what you do, and build up a good client base then you may consider setting up your own Salon, this is a competitive business, and is not something you should do lightly. Make sure you have already got clients that would be willing to come to your salon, so you have a guaranteed customer base and income stream.

Beauty & Fashion.gdwn

How Stretch Marks Are Eliminated

The abatement or shrinking of scars, lesions, and stretch mark removal depends on a process called "skin remodeling". The skin is structured to heal wounds promptly to prevent blood loss and infection. Scars are created from a quickly formed "collagen glue" that the body accumulates into an injured area for protection and strength. In ideal skin repair, wounded skin is quickly closed, then the healed area is slowly regenerated to eliminate the residual collagen scars and blend the skin area into nearby skin.

Scar collagen is removed and replaced with a mixture of skin cells and imperceptible collagen fibers. This remodeling may continue in the skin area for about 10 years. In children, the remodeling rate is high and scars are usually quickly erased from damaged skin areas. But as we reach adulthood, this rate diminishes and tiny scars may remain for years. One way to accelerate remodeling is to induce a small amount of controlled skin damage with a needle, laser, acid, or by exfoliating or abrading the skin as in a massage routine, and then letting the body's healing mechanisms rebuild the skin area by itself.

Another method is to help the body with the use of skin repairing activators that boost the body's natural healing mechanisms and ensure an even better final result. This can be done by using products that incorporate natural bioactive ingredients that accelerate the process of skin remodeling. These ingredients also help activate your skin's metalloproteinases and eliminate damaged proteins such as deep scars created by overstretching or sun-damaged collagen and elastin fibers. At the same time they help activate the processes that shields your body against excessive breakdown of protein.

Injury Healing and Removal of Stretch Marks

Once an injury has appeared on the skin, both skin cells and connective tissue cells (fibroblasts) begin multiplying to repair the damage. The fibroblasts form a matrix upon which the skin cells can migrate to and fill. It is the balance between the rate of multiplication of fibroblasts versus skin cells that is important here. If the fibroblasts grow too quickly, they can form a dense network that is not as easily penetrated by the skin cells and that results in a noticeable scar. If the skin cells keep up with the fibroblasts, then little scar tissue is created and the skin has a more normal look after the injury has healed. Thus it is IMPERATIVE that skin healing is controlled and advances at a quick pace.

This is where natural ingredients play an important part. A facial massage method is planned to "remove" the dead skin layer by layer, at a speed your body can act upon while rebuilding itself with its own capabilities and applying the help of natural skin rejuvenation activators found in some products.

One of these ingredientes are the bioactive elements discovered in the snail's secretion that boost the skin's regenerative mechanisms

In addition to speeding up removal of damaged protein in the skin, natural ingredients improve the skin's natural regenerative responses by stimulating new capillary formation and thus carrying more oxygen through the blood to zones were it has stimulated an intensification of the biosynthesis of proteoglycans, collagen, elastin and the water holding glycosaminoglycans that supply your skin with enhanced pressure withstanding and stretching capacity.

Natural ingredients restore damaged cells and eliminate toxins, hair follicles are depurated of debris, germs are destroyed, new collagen, elasting and water holding cells are created. The Final Result: YOUR SKIN CLEAR OF STRETCH MARKS

Beauty & Fashion.phcx

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Liposuction – Before And After

Many people today have become extremely conscious about their appearance and presentation. Women, in particular, take particular pride in their appearance and will go to great expense to appear as attractive as possible. Women of all ages, and men too, are turning to cosmetic surgery to improve their looks and build their self confidence.

Liposuction is becoming a common and popular form of cosmetic surgery as a quick way of removing excess fat from the body and improving appearance in an easy and cost-effective manner. It is becoming a popular option for anyone who wants quick results!

Liposuction is a plastic surgery procedure whereby fat deposits are surgically removed from a specific area of the body. It includes, but is not limited to, abdomen, arms, knees, thighs, breasts, buttocks and other areas where excess fat accumulates. Surgeons recommend that people within their normal weight range will achieve the best result from the procedure.

Today, liposuction is considered a relatively simple and safe procedure with a short recovery period. However, some people – particularly women – are disappointed with the results. A major reason for this is having high expectations that cannot be met by the surgery and a lack of understanding of the facts about liposuction before and after the procedure.

A few things should be understood about liposuction before and after surgery when you make your decision to go ahead. Only with a full understanding of all the facts can you really decide whether this type of surgery is suitable for you. Hence, before you make your decision you should discuss your expectations and concerns with at least two specialized surgeons and seek their expert opinion.

Many times women want to have as much fat as possible removed from an area of their body in one operation. Sometimes this is possible, but frequently this would invite serious side-effects including the risk of shock and can also deliver an undesirable result. Other complications are the possibility of clot formation in the area where a canula has been inserted for too long a period, or a lumpy appearance in the region where fat has been removed.

The outcome for the liposuction procedure can be greatly affected post-operative draining. After the fat is removed, the usual procedure is to leave the incisions open to allow draining of excess fluid and blood, and to control edema.

Absorbent pads are placed over the affected area which capture the drained fluid. The pads are held in place with a compression liposuction garment. For surgery on the face and neck the liposuction garment is generally worn for about 18 to 36 hours. For other areas of the body the compression garment is worn until the draining has finished.

In addition to liposuction compression garments and absorbent pads, there are several other ways to drain the fluid rapidly including leaving the incision open so the fluid can drain out naturally.

Rapid drainage is encouraged because it will assist in a faster post-operative healing process, reduce pain considerably, and also reduce the formation of bruising. A comprehensive understanding of liposuction before and after surgery will help to produce a satisfactory outcome.

How To Get Rid Of Wrinkles Around Your Eyes

While the signs of aging are impossible to escape forever, there are steps you can take to rejuvenate your skin. The delicate areas around the eyes are the most susceptible to wrinkling, which is why many people are eager to find a way to get rid of wrinkles around their eyes. Fortunately, there are a number of proven and highly effective alternatives that can reduce or even eliminate many fine lines and wrinkles around the eye area. Whether you are looking for a non-surgical or surgical option, you can easily find the solution that is right for your needs and your budget.

BOTOX

Every year, millions of people choose to have BOTOX injections as a way to eliminate wrinkles and fine lines. How exactly does this process work? In a procedure that can take less than 10 minutes, a doctor injects a weak strain of botulism under the skin. While dangerous in other contexts, this use of botulism paralyzes the facial muscles under the skin. The effect is that most patients notice significantly smoother skinner and fewer wrinkles in just a few days. While these results can be both dramatic and impressive, it is important to remember that BOTOX is not a permanent solution. You will need to have new injections performed every three to six months in order to maintain the same results.

Laser Skin Resurfacing

Laser skin resurfacing is quickly becoming one of the most popular ways to get rid of lines around the eyes. In this process, a skilled surgeon uses a special laser to essentially remove the top layer of skin and reveal the young, fresh skin underneath. The great thing about this approach is that it allows doctors to target problem areas of the face specifically. Research has shown that laser skin resurfacing is the most effective around the eyes and mouth, making it an ideal choice for aging individuals interested in minimizing lines and wrinkles in troublesome spots. However, it is also important to be aware of the potential risks. In some cases, burning, scarring, infection and changes in skin pigmentation can occur.

Cosmetic Surgery

Of course, cosmetic surgery is one of the best-known ways to reduce or even eliminate wrinkles around the eyes. The major advantage of surgical approaches is that they are often more effective than non-surgical treatments. Additionally, surgery offers a permanent solution. While the aging process can never be stopped, you can go a long ways toward slowing down the effects of again.

What are some of the most common surgical procedures used to get rid of lines around the eyes? Typical treatments include brow lifts, eyelid surgery and face lifts. Given the number of people looking to restore their youthful glow, it probably comes as no surprise to learn that these wrinkle-reducing procedures are among the most commonly performed cosmetic surgeries.

Want Your Little Girl's Hair To Grow Long?

Want your little girl's hair to grow long? If you dream of your daughter having long flowing hair, there are easy ways to accomplish this right from the start! Early cutting mistakes can hinder the accumulation of length so follow these easy steps.

Baby Hair

The hair of a baby is very fine and very fragile. It is easily worn off the back of the head just from laying in the crib. This is one reason you need to be very gentle (and patient!) Only use a soft baby brush or comb. Never use an adult brush on the babies head as it can damage the scalp and break off the hair easily. If cradle cap is a problem, use oils specifically to soften the affected area for easy removal. Never pick it off as this causes sores on the head and hair could come out as well.

Cleansing

Children's hair needs cleansing and conditioning regularly. No tears products are important to reduce trauma that may be associated with washing. There are a many products specially formulated for children's hair and more are arriving every day! Be sure to wet down hair thoroughly and apply conditioner before swimming in chlorinated pools to prevent damage. When washing and conditioning, use a conditioner that is lightweight on the hair but avoid the scalp. Sea Critters makes a great leave in detangler for kids!

Trims

Trim the hair first at about a year.Hair grows by about one half inch per month and grows at a faster rate in the spring and summer than in autumn and winter. Even if there isn't much hair there, just have the very tips trimmed by a stylist. The tips are a different texture since they were the first to grow from the scalp. After that about every 6-8 months will do. Only the very ends at this time. Don't worry about any particular style and getting the hair all one length - that will come later. Do not cut bangs into the hair! Once hair reaches the collar, it can be evened up around the perimeter into a bob. From there minimum maintenance is required to keep it growing.

The Problem with Bangs

Cutting in bangs will cause problems as the hair becomes longer. Hair tends to have a natural growth pattern of straight forward on young children. Don't be tempted to cut bangs to "keep it out of the eyes" because the hair in her eyes will eventually cover her ears. How often do you see children with the back long and the sides thin and short? This is because bangs were cut. Don't even do it once because they become more difficult to grow out as the hair texture changes.

Styling while growing hair out

Use only terry cloth pony tail holders on the hair. They don't hold as well as bands, but this fragile hair can show breakage easily from other types of pony tail holders. While the front and top are growing out, gather the hair into a topknot. It can be off to the side, straight up, or adorned with ribbons and bows. It's cute!

You will have fun styling your little girls hair when it gets some length to it! Check out the internet to learn styling and braiding techniques. Soon the time will come when she will decide herself how long she wants her hair!

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Nail Biting: Causes And Consequences

Do you bite your nails often? Do you find it difficult to stop? Then welcome to the club. Nail biting is common among children although adults are not exempted from this nervous habit. Famous nail biters include Britney Spears, Eva Mendez, Lisa Marie Presley, and Elijah Wood.

Nail biting or chronic onychophagia is the act of biting the cuticle, the soft tissue around the nail or the nail itself. It occurs in 28 to 33 percent of children ages 7-10 years old, 44 percent of adolescents, 19 to 29 percent of young adults, and five percent of older adults, according to Terry M. McClanahan in his study titled “Operant Learning Principles Applied to Nail Biting.”
Another study says it is common in 45 – 60 percent of children aged eight to 11 and tends to peak between the ages of 10 and 18.

This irritating habit is more common in boys than girls, and can be seen during periods of nervousness, stress, hunger, boredom or lack of activities. In some cases, it can be a sign of a mental or emotional disorder.

Most of the time, it is harmless habit that children eventually outgrow. In both children and adults, however, nail biting usually occurs unconsciously when the person is doing something else like reading a book or watching TV.“Nail biting is often considered to be a common reaction to stress. A child or even an adult uses nail biting as a coping mechanism to relieve pent-up emotions. Dr. Ronald Bronow, a dermatologist in private practice and assistant clinical professor of medicine at the University of California, Los Angeles, says nail biting is a habitual condition, a common reaction to stress and boredom. Nail biters could also suffer from a poor self-image or could be punishing themselves for deeper-rooted problems or anxieties. Basically, nail biting is a rational substitution of one problem for another. In many instances nail biting is used as a tension reliever. Any kind of disharmony as a result of friends, family, work or school can trigger the habit,” explained Onychophagia.com.

“It has been documented that some people bite their nails in their sleep, sometimes exclusively. This has been linked to stress while dreaming or stress from the dream or simply stress in general. It is considered the most widespread form of mild self mutilation,” according to Wikipedia.

Apart from being unsanitary, nail biting has its own share of adverse effects. Nail biting can easily carry bacteria and other germs from the nails to the mouth. Broken skin can also be susceptible to viral and bacterial infections.

“Where a nail has been bitten too far in, bleeding might occur at the grooves or cuticles. More extremely the constant wetting of the finger can lead to yeast infection of the nail and oral herpes can actually begin to grow on the finger. Ridging, nail deformity and even nail loss can happen. Bacterial infections can lead to severe dental problems such as gingivitis,” said Onychophagia.com.

The first step in stopping this habit is to identify what’s causing it and resolving whatever problems you have. To stop fungal infections arising from nail biting, use Somasin AFS. This powerful herbal formula strengthens the immune system and stops stubborn nail infections in just seven days.

Thirsty Lips Need Daily Dose Of Moisture

Think about the things that are most important to people's morning routines.

There are those who can't function before that first cup of coffee, while others need a hot shower just to wake up. The superambitious might take a morning run. Brushing teeth, combing hair and moisturizing skin before running out the door are almost universal staples in daily beauty regimens.

But there's one thing that is often overlooked until it's too late-protecting your lips. Most people only apply lip care products when they are going to be outside for an extended period of time. But even short bursts of cold temperatures, wind, sun and dry indoor air can cause lips to quickly become a point of pain rather than pleasurable puckering. No one wants chapped, cracked or flaky lips heading into the holiday season.

Carving out 20 seconds for lip care every morning is the best way to keep lips healthy and moist. The skin on lips is thin and lacks oil glands and natural moisture, so the application of a moisturizing protectant is essential, no matter the season."

The key to keeping lips healthy and moist is simple-you have to care for them every day," said Dr. Charles Zugerman, associate professor of clinical dermatology at Northwestern University in Chicago. "A layer of lip balm applied every morning and again when it's needed throughout the day will help form a protective layer between lips and the elements."

Blistex offers more than a dozen products, and each one was designed to meet a specific lip care need. An ideal solution for daily moisturizing is the original Blistex Lip Ointment or Complete Moisture. For those who need extra relief for chapped or cracked lips, the new Lip Infusion Soothing Splash is the first-ever medicated liquid lip balm. The applicator on Lip Infusion Soothing Splash features a smooth gliding rolling tip and delivers an immediate, cooling, mint-infused, healing sensation to the lips.

Stretch Marks - Prevention And Treatment During Pregnancy

Understanding pregnancy stretch marks is your first step towards effective treatment. Pregnancy stretch marks are the scar like lines you find running across your thighs, belly, breasts or upper arms after sudden weight gain. Stretch marks occur when expanding skin is stretched to its limit and tiny tears appear in the supporting layers of skin. Common in pregnancy, stretch marks affect 50-90% of pregnant women. Eat a healthy, diverse and balanced diet that keeps your weight gain within the recommended range of 25 to 35 pounds. Stretch mark prevention will save you the trouble of getting rid of stretch marks once they've occurred. Stretch marks occur because the collagen and elastin that bind your skin are stressed during weight gain, resulting in tears in your skin's elastic fibers.

Symptoms and signs

They first appear as reddish or purple lines, but tend to gradually fade to a lighter color. The affected areas appear empty and soft to the touch.

Human skin has three different layers: the epidermis (outer layer), the dermis (middle layer), and the subcutaneous stratum (innermost layer). Stretch marks occur in the dermis, the resilient middle layer that helps the skin retain its shape. No stretch marks will form as long as there is support within the dermis. Stretching plays more of a role in where the marks occur and in what direction they run. Stretching alone is not the cause.

What Causes Stretch Marks?

Stretch marks form when your skin is stretched rapidly as happens during pregnancy. Most women develop stretch marks during the later trimesters of pregnancy though some women start to develop them as soon as their bellies start growing.

Stretch marks are actually small tears that form in the tissue that supports the skin and helps it stretch. Stretch marks represent the tearing or separation of collagen from the skin when tearing occurs. Stretch marks are not harmful or painful and usually fade over time.

Eat a healthy, diverse and balanced diet that keeps your weight gain within the recommended range of 25 to 35 pounds. A good way to get rid of stretch marks is to help repair the collagen and elastin growth in your skin. Specially formulated stretch mark creams aim to rebuild the structure and promote the rejuvenation of your skin's layers. Drink plenty of water. Hydration is important for your overall health. Laser therapy, topical medications and dermabrasion, alone or in combination have all been shown to be effective in diminishing the appearance of stretch marks. Using a laser or intense light, stretch marks are treated by flashes or beams of laser light that pass through the skin into the collagen within the second layer of skin. Postpartum laser treatments may be beneficial and are rapidly gaining in popularity.

How to Get Rid of Stretch Marks

Most of the topical treatments available should be used shortly after delivery, before they start to fade. Some women also regard a certain way plastic surgery after they are done having children. Most of the topical treatments available should be used shortly after delivery, before they start to fade. Most women believe that they can prevent stretch marks by using creams and lotions. There are many formulations on the market today that claim to help prevent stretch marks. Some of these may help moisturize your skin and reduce itching. Gaining much more than this can cause you to develop more stretch marks. Massage makes the affected area more supple, reducing stretch marks by stimulating new tissue to grow. Laser therapy is an effective way to treat pregnancy stretch marks.

Removing Stretch Marks

1. Using lasers to remove stretch marks works because it repairs the skin's natural synthesis of collagen.
2. Collagen is a protein rich compound occurring in the body that repairs and rejuvenates skin tissue.
3. Cosmetic laser treatment for stretch marks works to stimulate renewed growth of depleted collagen.
4. Choose a lotion for pregnancy stretch marks that will replenish the lost moisture and keep the skin healthy.b

Permanent Stretch Mark Removal

While this type of treatment may not be for everyone, women who are looking for a quick and efficient way to clear up unsightly stretch marks may want to consider laser treatments. Cosmetic laser treatments, such as Coolbeam and blue light therapy, are an effective way of permanently getting rid of stretch marks. Both types of treatment require little to no recovery period and can be done on an out-patient basis.

The Secret of the Hair Color

I started coloring my hair at the age of 13. I was bored with my drab hair color, and being a teenager, I was bored with life. I knew I needed a change so I saved my money and bought my first bottle of bleach. I ended up buying this gawd-awful product-that I won't name-that was sprayed on the hair. After spraying, you had to sit in the sun for an hour and it was supposed to magically turn your hair a beautiful shade of blond, like the picture they had on the bottle. Well, needless to say, my hair looked nothing like the beautiful blond hair on the bottle, but more like a frizzy, clownish, orangy cotton ball. Not a good look for most people, and especially not a good look for me.


At about 16, I learned of this wonderful product called hydrogen-peroxide. Oooooh, all my prayers had been answered. Bleach I could pour directly onto my hair and it would make my hair beautiful! Ahh, but once I bleached and removed the towel from my head for my fabulous new hair reveal, I was again left with a wiry, orangy, frizzy mess. Again, not a good look for me.


A few years later I discovered the best invention known to womankind. Hair color in a bottle. What more could a woman want? Such a happy day that was! I still get a little tickle in my heart thinking of how happy I was at seeing all those different shades on the shelves. It looked like a rainbow, a blond to black rainbow, but nonetheless, it was my rainbow and I found my pot of gold!


I am telling you, ladies, a bad day can be cured by getting a new hair color, adding some highlights, or even adding some dark streaks. There is no limit to what we can do, the fun we can have doing it, and how good we can look when we get it just right! We may be stuck going to the same old job, driving the same old car, doing the same old-same old every day, but we can always change our hair! It that doesn't make you happy, then I don't know what will.


I have since gone over to the "dark" side and really like it. I went from bleach blond to black and I have since settled for an in-between. I am sure I will change it in the very near future and as even though everything else will be the same in my life, at least my hair will be different!

Making The Most Out Of Menopause

During what the medical community refers to as "mid-life", both men and women undergo significant physiological changes. Women between the ages of 45 and 65 pass through a period called the climacteric. Menopause, the end of ovulation and menstruation, occurs during that period.

The changes that a woman undergoes during menopause do not affect every woman to the same extent. A survey done by the North American Menopause Society has found that 10 to 15% of the women who experience the changes associated with menopause have viewed those changes as part of a positive progression in the entire life cycle.

Many women have viewed menopause as a time of increased opportunities. As many as 60% of the women who were surveyed saw menopause as a time when they felt freer to try new things. That same percentage of women refused to associate menopause with any suggestion that they had become less "attractive".

Menopause does put a woman in position from which she must act, if she wants to avoid future heart and circulatory problems. The absence of ovulation brings with it a loss of estrogen in the woman's bloodstream. That loss can have serious health consequences.

The loss of estrogen means that the arteries of a menopausal woman suddenly lack access to the chemical that had allowed them to remain pliant. The loss of estrogen puts the woman at an increased risk for clots. It also reduces the level of high density lipoproteins and raises the level of low density lipoproteins.

Following the arrival of menopause, the process of bone loss, a process that started more than 10 years earlier, suddenly occurs at a very rapid rate. In the first five years after menopause, the rate at which a woman experiences bone loss increases annually by 2 to 5%. Women then must act to prevent developing osteoporosis.

The prevention of both heart problems and osteoporosis relies on the behavior of the woman who has gone through menopause. Such a woman benefits from engaging in regular exercise. That will strengthen both her heart and her bones. A low fat diet should help her to avoid serious heart problems. A high calcium diet should help her to maintain the strength in her bones.

Other problems associated with menopause might not respond to exercise and diet changes. Some women struggle with repeated hot flashes during menopause. Some women have trouble sleeping. Other women complain about feeling unexpected discomfort during intercourse.

The use of hormone replacement therapy (HRT) can help a woman to deal with the above problems. Use of HRT might also be recommended for a woman who has urinary tract problems following menopause. Some women even feel that use of HRT has helped them to retain a good deal of their memory.

Not all women seek out the relief afforded by HRT. A growing body of evidence suggests that the combination of synthetic estrogen and progesterone can increase a woman's chances for developing breast cancer. Some women have sought relief from selective estrogen receptor modulators (SERM).

Importance of Ayurveda

Ayurveda has been widely recognized as a system of natural health care congenial to the health needs of women. All over the world more and more women are turning to herbal medicine so that they have total control on their bodies throughout the year, throughout their lives. Vedas are the ancient books of knowledge, or science, from India. They contain practical and scientific information on various subjects beneficial to the humanity like health, philosophy, engineering, astrology etc. Ayurveda helps women find their own body rhythm, which is closely linked with nature and its changes resulting in lasting solutions to their health problems.

As women respond both mentally and physically better to Ayurveda, it is known as a women's health care system. Ayurveda gives equal importance to mental health for which a regime of ethical life (sadurutta) is prescribed. Ayurveda is the science of life. Ayurveda is a science dealing not only with treatment of some diseases but is a complete way of life. Strict mental discipline and strict adherence to moral values is considered a pre-requisite for mental health. Finally herbs that are pungent, bitter and astringent ameliorate Kapha-water, which means they tend to increase digestive fire, expel and dry excessive fluid build up in the system, including clearing excessive fat from the body, and the accumulation of cholesterol and other fatty deposits in the veins and arteries of the body.

Ayurveda had recognized the importance of the environment in the total health. Remember, everything in your environment is composed of doshas that interact with your own doshas. Ayurvedic health care enhances the results of Yoga. Ayurvedic healthcare is the best bet for women to stop the aging process. Periodic rejuvenation therapy will keep health, beauty and zest for life intact throughout the years. Ayurveda gives equal importance to mental health for which a regime of ethical life is prescribed. Herbs that have pungent, sour and salty flavors stimulate fire; herbs that are astringent (drying) and bitter stimulate vata-air, or the nerve centered humour; herbs that are sweet, salty and sour stimulate or increase Kapha-water, or the mucoid humour. Strict mental discipline and strict adherence to moral values is considered a pre-requisite for mental health. The aim of Ayurveda is to promote health, increase immunity and resistance-and to cure Disease.

Ayurveda understands that health is a reflection of when a person is living in harmony with nature and disease arises when a person is out of harmony with the cycles of nature. Ayurveda helps each individual realign their living patterns to bring about health and peace and to remember that their true nature is Spirit. Ayurveda gives equal importance to both preventive and curative aspects. Ayurveda offers methods of finding out early stages of diseases that are still undetectable by modern medical investigation. It is the knowledge of life in its entirety, that is body, mind and soul.

The ayurveda treatments can be clasified into(Six):

1. Massages.

2. Dhara.

3. Kizhi.

4. Vasthi.

5. Eye treatments.

6. Panchakarma.

Natural Makeup In 5 Steps

First what are you trying to achieve with makeup?

Do you want to look naturally radiant? Like yourself, only better looking?Or do you want Halloween style makeup where makeup is painted on like a mask to hide your features?

If it is the former, the naturally pretty look you are after, well, this article is for you.

1. Moisturizer.

Apply your daily moisturizer and let your skin soak it up. Go for one with SPF15 to give you the protection you need from the aging UV rays of the sun. Spread a tissue paper over your face to blot off the excess.

2. Concealer.

Do you really need a concealer? If your dark rings are really bad, a yellow toned concealer several shades lighter than your skin tone can lighten it a little. Just apply a little, blend it very well into your skin.

3. Foundation.

Pick a liquid foundation that suits your skin type. Clinique perfectly real foundation gives you a very natural, no makeup look while Clarins True Radiance Foundation had gold pigments that makes your skin seem to light up from within.

You can use a makeup sponge, a brush or your fingers to apply your foundation.

For the heaviest coverage, use your fingers. Dot foundation on forehead, nose, cheeks and chin and spread the foundation evenly with your fingers all over your face. Blend in the foundation as thoroughly as you can to avoid that streaky finish.

For more transparent coverage, use a makeup sponge. Soak the sponge in water and squeeze out all the excess water completely. When the sponge is damp but not wet (you can't wring out a single drop of water from it anymore) dot the foundation on the sponge. Squeeze it. Then paint your face with that sponge. Blend thoroughly into your skin for a natural and not freaky finish.

For the lightest coverage possible, for that no-makeup look that still leaves your skin gorgeous, put a little foundation on the back of your hand and pick it up with a brush. Paint that makeup onto your skin with the brush from the center of your face outwards. Blend thoroughly with the clean side of the brush.

4. Sweep mascara on your lashes from the base to the tips of your lashes to open up the eyes

5. Slick lip gloss onto your lips for that kissable pout would complete your look.

Holiday Party Fashion: Keep It Simple For An Easy Transition

Holiday office parties can be quite stressful. Office parties that take start right after work can often be even more stressful. How do you make the transition from your day time attire to your evening wear? The key to making a seamless transition from day to night and therefore office to office party is simplicity and versatility. Here are some great tips to help you look great for your office holiday party.

*Accessorize:Accessories are a great way to take an outfit from day to night. Something as simple as an oversized, ornate, belt, wrapped around your waste can completely transform your look. Your accessories don’t’ need to be over the top to be effective. Strategically placed jewelry can also create a party time look in a matter of seconds.

Sweater: A sweater is a great way to keep things dressed down during working hours. While your dress or top may not be exactly office appropriate by day, it may be absolutely fine for you’re after work festivities. Wearing a sweater over your party clothing will help you easily transition from day to night.

*Shoes: A nice pair of flats keep things business casual in a practical way, but a hot pair of stilettos will have your ready for a night of fun. Where flats to work the day of your office party and then as soon as the clock hits five change into your sassy high heeled shoes to complete your look.

*Hair: With only a moments to spare, and few tools to work with getting your hair party ready can be a nightmare. If you generally don’t put a lot of time and effort into your hair before work, you may want to consider doing so the morning of your party. If you have long hair consider styling it down, that way if it doesn’t’ make it through the day you can pull it back. If you have short hair, style it as you normally do but be sure to bring a classy and cute headband or scarf as well as beauty supplies to work in case you need to do some damage control.

*Makeup: Changing your makeup from day to night is a breeze with the right tools and products. While your makeup during office hours may be a little conservative, you can get it ready for a party atmosphere by just refreshing your foundation (no need to completely reapply) and adding some shimmery lip gloss, and eyeliner. To keep things simple, stick to the bare necessities during the day to prevent any smudging or the need for makeup remover. At five bring out the big guns and put some eye liner on your eyes and use eye shadow for a dramatic look. Simply brush some shimmering lip gloss over your lips and your ready to go.

Trendy Fall Fashions & Accessories

Take a sign from nature. The leaves are all changing colors, the weather is changing, and it's time for pumpkins and turkeys and some really great fashions. You can change colors too as it's time for a change of fashion. Phase out some of your summer shorts and tank tops for some great fall fashions.

Some of the best colors for fall are caramel colored browns, taupe, teal, copper, and other fall inspired colors. Jeans are always good no matter what the season, but you can pair them with pretty blouses in fall colors, and high heels. Also, letting go of the shorter shorts for some longer, ankle length shorts is a great idea. Not only will this give you a different look it will also help to keep you a little warmer.

As the weather cools off, and the evening brings a chill in the air, you can wear some really pretty fall colored cardigans or sweaters. Some prints that are toned down compared to the summer fashions are great for fall. Stripes, or small prints, even animal prints are all loved fashions of Fall. Purple is another great color for fall even if you are not a Red Hat Society member.

If the weather is cold where you live during Fall, jackets that are waist-length are great. These look really great with fall dresses and skirts as well as pants and jeans. One of the most amazing Fall jackets is the tie-front waist length jacket. This looks amazing with tight black stretch pants and boots. An oversized shirt is a great thing to add to this outfit. Pair it with some great accessories and a medium sized leather handbag and you've got a great fashion.

Hats are in for women during the fall. One of the most popular and beautiful hats is the beret. A simple black or brown one is a great idea, and you can wear it with pretty much anything. Try it with a longer straight skirt and a collared shirt and cardigan. This is a beautiful trendy look.

Accessories for fall are a must have. Layered necklaces and bracelets are hot, and you can compliment your more neutral toned outfit with colorful ones. Try orange, brown, or green ones. Dangling earrings, chunky bangle bracelets, and thick, bold jewelry is a hot fall fashion, and really gives your outfits the finishing touches they need.

Boots are great for fall, whether they're heeled or not. You can wear them with longer skirts, jeans, and even skinny black pants. These look fabulous with collared shirts, t-shirts, or sweaters. They are especially great when you pair them with the perfect fall jacket that will not only keep you warm but dress you up too.

Fall is a great reason to go shopping for some fresh new looks. If you just want to add some great pieces in to compliment your existing wardrobe, experiment with some different colors, or you've had it and are replacing the whole thing, use these tips to help you pick out the right fall fashions.

What To Look For In Hair Regrowth Products

There are many different types of Hair Regrowth products coming out these days as the number of people experiencing early to mid life hair loss climbs. Where people used to have full heads of hair until their latter years, the past few generations have had a steadily increasing number of cases of hair loss as early as their mid twenties or thirties. There are many theories as to why, and just as many solutions coming out to fight this problem. Most of the medical solutions to combat hair loss are fairly effective, though to date there is no single 100% effective medication for hair loss. Instead, each treatment product out these days has it's own pros and cons which you should look at to determine which one is applicable for you.

The most important thing you should consider is the reason for your own hair loss. There are many different factors which affect hair loss, and by far the hardest one to combat is genetics. If your parents, uncles, aunts or grandparents suffer from hair loss patterns which are quite similar to yours, then you're in a bit of trouble. Genetic inherited hair loss is the hardest to cure by medicine, and having hair transplanted via surgery may be your only viable option. There are hair growth shampoos and ingested medicines which claim to promote healthy hair growth, and these may be an option for you. While these won't restore bald spots, they will at least promote the growth of your remaining patches of hair so that you can cover up (literally) the problem spots. There are actually hair regrowth medications which claim to combat inherited hair loss, but to date none of these are really proven to be 100% effective.

Other factors which contibute to hair loss are environmental or chemical in nature, like using too much hair spray or being constantly exposed to chemical dust at work which can kill off your hair follicles. In these cases, you should look for mild-acting medicines which promote slow, gradual growth of hair. Don't look for "overnight fixes" which are meant to cause rapid hair growth. These in themselves may actually amplify a hair loss problem if it was caused by extremes of chemical exposure to begin with.

Another factor is dietary. While there are no foods which cause hair loss in and of themselves, there ARE physical ailments like allergies which do cause hair loss, and if you take in certain kinds of food which make these ailments worse, then your hairline goes byebye as a by product. If this is the case, you don't need hair regrowth medication to handle the problem. Attack the situation at it's source - take medication to cure the physical ailment first and avoid foods which make it worse. When the ailment is treated, more often than not you'll find that your hair will restore itself naturally.

Lastly, another source of hair loss is psychological. One of the most common psychological causes of hair loss is stress. In these cases, you CAN use most any form of hair regrowth medication to retard the problem. However, you must also accompany this medication with a life style change that takes you away from your sources of stress and anxiety. Without such a change in lifestyle the medication you take for hair loss will offer only a temporary solution at best.

Known Causes Of Dry Skin

There are many people all over the world who are suffering from a common skin condition known as dry skin. The skin condition is not very serious, but is a usual cause of alarm for many. That is because aside from the discomfort caused by it, there is also a manifestation of unsightly and rough skin. Dry skin is also a main factor that is accounted for formation of wrinkles and fine lines in the skin.

Through the years, people have been searching for the best possible treatments and cure for dry skin. Though the condition is not considered a formal disease type, people feel the need to abruptly get rid and treat the skin condition. Surely, there are many skin care and treatment products across the market that are proven to help people eliminate and prevent the dry skin.

Before searching for treatment and prevention measures, practices and medications, it would be appropriate if you would first understand and determine the real causes of the skin condition. Finding and understanding the roots and the origins of the skin problem would be instrumental in effectively curtailing and controlling dry skin. Here are several identified and proven causes of the skin condition.

Genes

It is a known fact that most of dry skin cases are caused by hereditary factors. If the skin condition has been passed within a family from generation to generation, there is a bigger chance that one would be bogged by the problem. As of now, there is still no definite measure that would contradict hereditary factors for dry skin. But dealing with the problem upon manifestation is one way of containing it.

Thyroid problems

Excessive and very abrupt loss of weight is known to cause dry skin. When it comes to weight problems, the thyroid glands is responsible. That is because the glands handle and control the metabolic factors within the body. Thus, when the thyroid becomes underactive, weight problems may occur. And usually, along with weight problems come dry skin conditions.

Aging

Of course, aging is a practical and logical factor that results to dry skin. Through the natural and inevitable process, the natural lubrication and necessary oil and lipids in the skin are diminished significantly, making the skin lose its natural protection against having dry skin. Notice that old men and women normally have dry skin.

Cold weather

Cold weather is also one of the most common causes of dry skin. The skin naturally loses moisture when the humidity is significantly low and the climate or environment condition is very windy. People in cold climate countries naturally complain about dryness of the skin. Getting into artificially cold climate like in air conditioned rooms can also deceive the skin and result to dry skin.Overall, dry skin is a problem that is very common.

Though it is not severe and is relatively serious, people have different approaches to handling and acknowledging the problem. If you are suffering from the condition, analyze your own skin and determine which possible cause may have exhibited in your skin. From that, you can easily move on to find the best treatment to eliminate dryness of your skin.

Treatment of symptoms in menopause

As well as in most all other cases of diseases or illnesses or just as a simple fact, a balanced diet and a good physical workout regime really helps with the passing through menopause.

Symptoms and complications might this way be grately reduced. Still, some recommendations are there for the women to fallow to further increase the chance of not developing complications. Smoking is actually the first thing you should quit doing because the side effects are really nasty. The risk of osteoporosis and hip fractures increases drastically in the case of women smokers. Even worse is the risks of having a heart attack or a stroke. Hot flashes can also be aggravated but this time by caffeine. Really high dosages can even lead to osteoporosis. Clothe should be kept layered to help with the cooling of and heating after the hot flashes. It is the same thing in bed with the blankets.

As said before exercising is a very important fact when dealing with menopause. By just exercising a few minutes a day blood pressure can be lowered, thus reducing the heart attack risk, hot flashes may be relieved this way and even osteoporosis can be prevented. Again this exercises may vary from person to person; while some would just have to walk a few miles a day other should take up aerobics or working out at the local jim.

The simplest of facts can actually greatly reduce the risk of complications and severe symptoms. A few minutes a day in the suns seriously increases the way vitamin D can be absorbed by he body.

Dryness in the vaginal are may sometimes appear. This complication can be dealt with by using lubricants. A hormonal cream could also be prescribed by doctors. Calcium is very important in the cases of menopausal women because it prevents the appearance of osteoporosis a very serious disease for women. Vegetables and usual greens are very helpful with the intake of calcium. Fish or most of the dairy products also help a lot.

Because human are so different one from another, medication treatment should always be discussed with the doctor so that the best treatment can be chosen. The drugs will be prescribed according with the symptoms the woman is having and the level in witch they are manifesting. The most common of the treatments is actually estrogen pills or estrogen patches. Applying this in small dosages can greatly improve the well care of the patients and even prevent other complications like uterine cancer. Side effects are vary rare and are mild in action.

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